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Mini Exercise Ball for Yoga, Pilates, and Physical Therapy

Name: SPRI
Price: 10.66 USD
Availability: InStock

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$ 14.40 $10.66

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About this item

Position soft ball between your body and the floor or wall to improve stability, balance, and muscle endurance, especially when used in a shoulder strengthening or core strengthening program
Pump not required, can be easily inflated with included tube and breath, comes with instruction booklet that includes various abdominal, upper body, lower body, and shoulder rehabilitation exercises
Position a small pilates ball beneath your lower back while doing crunches and other abdominal exercises to enhance the difficulty and intensity of your workout.
Small therapy ball strengthens key muscles in the abdomen, enhances core health, and improves endurance, posture, and balance when used in rehabilitation, strengthening, and toning exercise programs
Anti-burst 9 inch diameter ball is designed to remain elastic and squishy when fully inflated and is slightly textured to stay in place while performing yoga, pilates, or physical therapy exercises